A prominent health promotion and nutrition education consultant supporting consumer events across New York/New Jersey, Pennsylvania, Delaware, Connecticut, Boston and Baltimore/D.C. area. She helps to provide insight on eating healthy and dieting tips that are exciting and nutrient-rich. It’s no fad—just good science and colorful cuisine that will have you looking and feeling naturally vibrant year-round.

For more exciting tips and advise visit our
Be Natural section!

Summer is here and weekend brunches, backyard bashes and garden parties are in full swing. But summer soirees don’t have to mean fatty foods. With minimal effort you can prepare healthier foods that will help your guests maintain their waistline yet still allow them to savor the tastes of summer. Friendship All Natural Sour Cream & Cottage Cheese has teamed up with renown chef's and dietitian Sharon Lawrence to offer some delectable summer recipes and smart tips for entertaining in an all natural, wholesome goodness way.

Click here for more information.

New York/New Jersey

5th Annual Summer Hope Benefit to raise money for cancer research.

For more information click here.

5K Race and Health & Fitness Expo to benefit the Altamont Community Food Pantry.

The "New You" is an exceptional weight-loss program. We personalize ourselves to the utmost! Our lecturers greet new members, do weigh-ins, make sure our members are well versed on the program, give weekly lectures and are ALWAYS there to help you and adapt a program that suits you best. A healthy way of eating is the first goal we wish to obtain.

For more information click here.

Friendship supports March of Dimes! The walk that gives every baby a healthy start.

For more information visit www.marchofdimes.com

ELIZABETH T. MCNAMEE MEMORIAL 5K RUN: Sunday, May 13, 2007

With the gracious support of the numerous individuals who will participate, we are hoping to continue to help those affected by HCM (hypertrophic cardiomyopathy) and their families, through support and services.

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CANCER CARE - GOLD COAST GALA

See and Be Free: June 2007

Weight Management Course in Auburn & Moravia, about 300 members mostly seniors.

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IDEAL WEIGHT - Weight Management Course

A weekly support group on eating healthy, exercising & dieting.

EASTER SEALS GOLF EVENT: June 2, 2007

Look Gr8 - Feel Gr8! for women only! Seminar designed to share knowledge from a team of experts on health areas that can truly change the way you look and feel.

Connecticut

JENNIFER RIZZOTTI - current head coach of the two-time America East Conference Champion, University of Hartford Women's Basketball Program.

University of Hartford Women's Basketball -Friendship, an advocate of overall Health and Wellness, supports Women's basketball as well as baseball, softball and soccer sports programs.

American cancer society event to celebrate survivorship and raise research money.

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The Friends of the Wissahickon reaches its membership and the general public through its quarterly 12-page newsletter.This newsletter reports FOW’s activities and maintains public awareness of the need to preserve and protect the Park.

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Join the Florida Department of Health in promoting March 2007 as National Nutrition Month. This campaign is sponsored annually by the American Dietetic Association (ADA) and is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.

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6TH Annual Liver Walk for Wellness to fund research grants.

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