Ingredients

Cultured Pasteurized Grade A Skim Milk, Lowfat Milk, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide** Added To Protect Freshness And Enzyme.

Available in 16 oz.

Nutritional Information

Serving Size: 1/2 cup (113g)

DV = Daily value

Calories:	90
Fat Calories:	10
Total Fat:	1.5g	%DV: 2%
Sat. Fat:	1g	%DV: 4%
Trans Fat:	0g
Cholesterol:	10mg	%DV: 4%
Sodium:	60mg	%DV: 2%
Total Carb:	4g	%DV: 1%
Fiber:	0g	%DV: 0%
Sugars:	4g
Protein:	16g	%DV: 32%
Calcium:		%DV: 10%
Vitamin A:		%DV: 4%
Vitamin C:		%DV: 2%
Iron:		%DV: 2%

* While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

** Naturally sourced carbon dioxide to retain freshness.

Millions of health-conscious Americans are looking for ways to reduce their salt intake. This all natural small curd cottage cheese is an excellent way to help maintain a low-sodium diet. It has a fresh dairy taste and a dense, non-watery texture. Simply add your favorite fruit or enjoy it plain—you’ll never miss the salt!

Eating on the run? Fit to Go™ Cottage Cheese singles are quick, tasty options, any time of day.

Veg out your cottage cheese by mixing in chopped red pepper, tomato and cucumber.

Taste the tropics by topping your cottage cheese with diced mango, pineapple and toasted coconut.

Jump-start your morning by mixing sliced bananas and a pinch of cinnamon into cottage cheese.

Go nuts – try cottage cheese with almonds or walnuts for added protein and omega-3s.

Turn up the heat on your cottage cheese by adding fresh salsa.

Party down by adding cinnamon and pumpkin puree to your favorite cottage cheese.

Tickle your taste buds by mixing crystallized ginger into our pineapple cottage cheese.

Sliced apples, cinnamon and nutmeg mixed into cottage cheese give you the flavor of apple pie—without all the fat.

A little curry powder can give cottage cheese an exciting, Indian twist.

Kick your cottage cheese up a notch with a few splashes of hot sauce.

Replace the mayo with cottage cheese for a lower fat tuna salad.

Tomatoes and sunflower seeds stirred into cottage cheese make for a hearty, healthy lunch.

Pesto and pine nuts mixed into cottage cheese make a wholesome dip for crackers.

Take toast to a new level with whipped cottage cheese and apple butter.

Cut the fat by substituting cottage cheese and chives for butter on a baked potato.

Replace the ricotta cheese in your lasagna with 1% cottage cheese for a lower fat option.

Simply enjoy right out of the container for a healthy protein snack on the go.