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Ingredients

Cultured Pasteurized Grade A Skim Milk, Milk, Cream, Inulin (Natural Prebiotic Dietary Fiber), Salt, Tricalcium Phosphate (A Source of Calcium), BB12* Bifidobacterium (Active Probiotic Culture), Vitamin A Palmitate, Carbon Dioxide** Added to Protect Freshness and Enzyme.

 

*BB12 is a Registered Trademark of Chr. Hansen. Research suggests that as part of a healthy diet and lifestyle, 5 grams of inulin (fiber) per day can help support digestive health. Other research shows that inulin intake as low as 8 grams a day helps support calcium absorption. Friendship Lowfat 2% Digestive Health Cottage Cheese contains 3 grams inulin per serving. This information is provided for general guidance only. As everyone’s health needs are different, we recommend that you consult with your physician prior to incorporating a new dietary regimen. This product is not intended to diagnose, treat, cure or prevent any disease.


Available in 16 oz.

 

 

 

Nutritional Information

Serving Size: 1/2 cup (113g)

DV = Daily value

 

Calories: 90
Fat Calories: 20

Total Fat:
2.5g
%DV: 4%
       Sat. Fat: 1.5g
 %DV: 8%
       Trans Fat: 0g
Cholesterol: 10mg %DV: 3%
Sodium: 360mg
 %DV: 15%
Total Carb: 5g
 %DV: 2%
       Fiber: 3g
 %DV: 10%
       Sugars: 2g
Protein: 14g %DV: 28%

Calcium:

%DV: 10%
Vitamin A:
%DV: 4%
Vitamin C: %DV: 0%
Iron:
%DV: 0%
Potassium: 95mg

 

** Naturally sourced carbon dioxide to retain freshness.

 

Same great, all natural, small curd cottage cheese as our other lowfat varieties, only with a new twist; the added punch of Pro-Active nutrients to deliver healthy benefits. Each protein- and calcium-packed serving contains “good-for-you” active bacteria (probiotics) to naturally support digestion, plus prebiotic fiber, an essential food for beneficial bacteria that helps support calcium absorption and healthy bones. Visit our FAQ section for more information on digestive health.

Eating on the run? Fit to Go™ Cottage Cheese singles are quick, tasty options, any time of day.

Veg out your cottage cheese by mixing in chopped red pepper, tomato and cucumber.

Taste the tropics by topping your cottage cheese with diced mango, pineapple and toasted coconut.

Jump-start your morning by mixing sliced bananas and a pinch of cinnamon into cottage cheese.

Go nuts – try cottage cheese with almonds or walnuts for added protein and omega-3s.

Turn up the heat on your cottage cheese by adding fresh salsa.

Party down by adding cinnamon and pumpkin puree to your favorite cottage cheese.

Tickle your taste buds by mixing crystallized ginger into our pineapple cottage cheese.

Sliced apples, cinnamon and nutmeg mixed into cottage cheese give you the flavor of apple pie—without all the fat.

A little curry powder can give cottage cheese an exciting, Indian twist.

Kick your cottage cheese up a notch with a few splashes of hot sauce.

Replace the mayo with cottage cheese for a lower fat tuna salad.

Tomatoes and sunflower seeds stirred into cottage cheese make for a hearty, healthy lunch.

Pesto and pine nuts mixed into cottage cheese make a wholesome dip for crackers.

Take toast to a new level with whipped cottage cheese and apple butter.

Cut the fat by substituting cottage cheese and chives for butter on a baked potato.

Replace the ricotta cheese in your lasagna with 1% cottage cheese for a lower fat option.

Simply enjoy right out of the container for a healthy protein snack on the go.