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Fit to Go™ 1% Lowfat Cottage Cheese

Fit to Go™ 1% Lowfat Cottage Cheese with Pineapple

Fit to Go™ 4% California Style Cottage Cheese

 

 

 

Need to eat and run? No problem. With fewer calories and less fat, this 5oz heart healthy* serving of cottage cheese is packed with protein to help keep you feeling full longer.

 

 

Ingredients

Cultured Skim Milk, Milk, Nonfat Milk, Salt, Carbon Dioxide Added To Protect Freshness, Vitamin A Palmitate, and Enzyme.

 

Contains: Milk

 

 

Nutritional Information

Serving Size: 5 Oz. (142g)

DV = Daily value

Calories: 110 Total Carb: 5g %DV: 2%
Fat Calories: 15      Dietary Fiber: 0g
Total Fat: 1.5g %DV: 2%      Sugars: 4g
       Sat. Fat: 1g %DV: 5%
 Protein: 20g
       Trans Fat: 0g Calcium: %DV: 10%
Cholesterol: 15mg %DV: 5%
 Vitamin A: %DV: 4%
Sodium: 440mg %DV: 18%
 Vitamin C: %DV: 0%
Potassium: 170mg Iron: %DV: 2%

 

 

 

This 5oz version is the perfect companion for anyone who craves heart healthy* convenience plus the juicy sweetness of pineapple already mixed in.

 

 

Ingredients

Cultured Skim Milk, Pineapple Base (Pineapple, Sugar, Water, Food Starch-Modified, Brown Sugar, Salt), Milk, Nonfat Milk, Salt, Vitamin A Palmitate, Carbon Dioxide Added To Protect Freshness, Enzyme.

 

Contains: Milk

 

 

 

Nutritional Information

Serving Size: 5 Oz. (142g)

DV = Daily value

Calories: 150 Total Carb: 20g %DV: 7%
Fat Calories: 10      Dietary Fiber: 0g
Total Fat: 1g %DV: 2%      Sugars: 18g
       Sat. Fat: 1g %DV: 5%
 Protein: 15g
       Trans Fat: 0g Calcium: %DV: 8%
Cholesterol: 10mg %DV: 3%
 Vitamin A: %DV: 6%
Sodium: 340mg %DV: 14%
 Vitamin C: %DV: 0%
Potassium: 140mg Iron: %DV: 2%

 

 

 

Packed with protein and calcium, this convenient 5oz size is perfect for lunch or as a snack between meals.

 

 

Ingredients

Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Carbon Dioxide Added To Protect Freshness, Enzyme.

 

Contains: Milk

 

 

Nutritional Information

Serving Size: 5 Oz. (142g)

DV = Daily value

Calories: 150 Total Carb: 4g %DV: 1%
Fat Calories: 60      Dietary Fiber: 0g
Total Fat: 7g %DV: 11%      Sugars: 3g
       Sat. Fat: 4g %DV: 20%
 Protein: 19g
       Trans Fat: 0g Calcium: %DV: 10%
Cholesterol: 35mg %DV: 12%
 Vitamin A: %DV: 6%
Sodium: 480mg %DV: 20%
 Vitamin C: %DV: 0%
Potassium: 140mg Iron: %DV: 2%

 

*While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

 

 

Eating on the run just got a little friendlier.


We're pleased to offer our fan-favorite, award-winning, 5 oz. Fit-to-Go cottage cheese singles in our most popular varieties: 4% California Style, 1% Low Fat and 1% Low Fat with Pineapple.

 

Fit to Go™ makes treating yourself to Friendship’s smooth, delicious cottage cheese easier than ever. Now you can enjoy a simple and wholesome light meal or snack anywhere, anytime.

Eating on the run? Fit to Go™ Cottage Cheese singles are quick, tasty options, any time of day.

Veg out your cottage cheese by mixing in chopped red pepper, tomato and cucumber.

Taste the tropics by topping your cottage cheese with diced mango, pineapple and toasted coconut.

Jump-start your morning by mixing sliced bananas and a pinch of cinnamon into cottage cheese.

Go nuts – try cottage cheese with almonds or walnuts for added protein and omega-3s.

Turn up the heat on your cottage cheese by adding fresh salsa.

Party down by adding cinnamon and pumpkin puree to your favorite cottage cheese.

Tickle your taste buds by mixing crystallized ginger into our pineapple cottage cheese.

Sliced apples, cinnamon and nutmeg mixed into cottage cheese give you the flavor of apple pie—without all the fat.

A little curry powder can give cottage cheese an exciting, Indian twist.

Kick your cottage cheese up a notch with a few splashes of hot sauce.

Replace the mayo with cottage cheese for a lower fat tuna salad.

Tomatoes and sunflower seeds stirred into cottage cheese make for a hearty, healthy lunch.

Pesto and pine nuts mixed into cottage cheese make a wholesome dip for crackers.

Take toast to a new level with whipped cottage cheese and apple butter.

Cut the fat by substituting cottage cheese and chives for butter on a baked potato.

Replace the ricotta cheese in your lasagna with 1% cottage cheese for a lower fat option.

Simply enjoy right out of the container for a healthy protein snack on the go.