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Broccoli with Creamy Lemon Sauce
Directions
Combine all ingredients except broccoli in top of double boiler. Cook over simmering water for minutes until heated through, stirring constantly. Serve over hot cooked broccoli.
Yield:
2 servings
Nutritional Analysis:
44 calories, 1g fat (0g saturated fat), 4mg cholesterol, 216mg sodium, 7g carbohydrate, 2g fiber, 2g protein
2 tablespoons fat free mayonnaise
4½ teaspoons
Friendship® 1% Lowfat Cottage Cheese
1 tablespoon skim milk
1 to 1½ teaspoons lemon juice
1/8 teaspoon ground turmeric
1¼ cups hot cooked broccoli florets
©2008 Friendship Dairies