1. In a large nonstick saucepan, heat the oil over medium heat. Add the carrots and squash, and cook, stirring frequently, until the vegetables begin to color, about 5 minutes.
2. Add the water, cover and cook until the vegetables are tender, about 15 minutes.
3. Transfer the vegetables and any liquid remaing in the pan to a food processor, add the orange juice concentrate and process to a smooth puree.
4. Return the puree to the saucepan. Add the milk, salt, and cayenne, and simmer over low heat until heated through. Serve topped with a dollop of Friendship® Light Sour Cream.

Makes 4 servings.