Energy Boost Berry Shake Recipe

Ingredients

• 1 cup Friendship Dairies^® 1% lowfat cottage cheese
• 1 cup crushed ice (use more or less to change consistency)
• 1 cup lowfat vanilla yogurt
• 1 tsp. vanilla extract
• 1 ripe banana
• 1 1/2 cups blueberries or strawberries
• 3 tbsp. honey